Day one

Day one:

My goal is to be 130lbs by the end of the year. By the end of summer, I hope to have lost at least 15lbs. (The end of the summer for me is August 21th). That is around 60 days which translates to about .25 lbs a day. Not a unreasonable goal.

I got some gym time this morning- 20 minutes on the elliptical for around 170 calories. I haven't been to the gym in a while, so it sure wasn't easy.

My food today has been healthy but I forgot to total all the calories. I will be better at that this week. I did have organic raisin bran and organic milk which was delicious and full of great nutrients!

Tonight, we are having locally grown chicken thighs (free range with no antibiotics or hormones) which we will grill and organic salad mix with pesticide free tomatoes and grilled corn. Can't wait :)